Aquatic Fitness

Fall 2018

Schedule Effective September 14th – December 23rd


Aqua Zumba

Darin and Shelley bring their Zumba class to the water! Their friendly personalities are perfectly suited to this fun, active class. This class is for all abilities and is open to everyone. Come join the party at the pool!

Class time:

Wednesday’s 7:30 pm – 8:30 pm


 

Aquafit Classes

A fun invigorating workout in the pool. Requires no swimming skills but promises to get your feet moving and heart pumping!

Shallow-end Class Times:

Monday, Wednesday & Friday
9:00 am –  10:00 am

Deep-end Class Times:

Monday, Wednesday & Friday
9:00 am –  10:00 am

Evening Classes:

Monday and Thursday

7:30 pm – 8:30 pm


Gentle Functional Fitness

Cardiovascular training, functional fitness, muscular endurance and strength, balance and flexibility training. Water Walking and Tai Chi movements will be incorporated to train mobility, gait and balance.

Class Times:

Tuesday & Thursday
9:00 am – 10:00 am


Cardio & Tone

Tired of the treadmill? This class combines all the benefits of cardio with the fun of the water! Participants wear a belt but must be comfortable in the deep end.

Class Time:

Thursday
7:30 pm – 8:30 pm


Winter 2019 Fitness Class Fees

Non-Members Members
10-Visit Punch Pass $62.00 n/a
Flexible Fitness $149.00 $92.50
Once a Week $82.75 $54.50
Twice a Week $126.50 $76.50
Drop in Fee $7.00 $6.50

 

Join Any Time!  Prices are for 13 weeks of classes. All classes are pro-rated after the 2nd week.  Registration is unlimited.


Youth Swim Fit – Non-competitive Swim Team

Interested in joining a non-competitive swim team? Our certified coaches will work with you to develop your skills and strokes in a friendly environment. The only competition is with yourself!

Prerequisite: Complete Swimmer 6; ages 8-17.

Class Time: Tuesdays 6:15 – 7:15 pm starting January 8, 2018

Cost: $135.00 for 10 weeks